Own It with Jen Whitley
Hi! I’m Jen Whitley a wife, mom of two girls, entrepreneur, Pilates Studio and Mind Body faculty owner and Instructor in the DFW area.Juggling it all, being human through it all. A true empath and wanting to hopefully be a part of helping others in their journey whether physically, mentally or spiritually. I want to teach others how to dream and how to make what you want in life happen. Join me as I share the good and the bad parts of my journey. The personal, the business… all of it. Then adding others to the discussion to grow more and learn from each other’s experiences. Let’s Own It together!
Episodes
6 episodes
5. Grief dealing with death and other life struggles
Grief is very complex. It is not just about the loss of someone in death but also grieving the loss of those in our lives that may have changed, shifted, or for whatever reason left. Maybe they disappointed you and there was no way back to reco...
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53:52
4. Passing down the Own It gene with Sarah and Allison Whitley
In this episode I sit down with both my girls. Discussions with both are very different and so fun. We have been blessed with our girls, and we want them to dream big and persevere even through hard times. Maybe it was the military life that ma...
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1:04:25
3. Friendships and Business never mix...or do they?
After an almost 20 year stint in the military, I found making lasting friendships difficult as I would not allow myself to open up, knowing that distance and time would stand in the way. At 40 years old, I met my sister from another miste...
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1:16:44
2. Anxiety and Depression, My Personal Journey
This episode is pretty tough, but it is one discussion that is needed. Mental health is a huge issue in our society today more than ever. Statistics this year says 1 out of 3 Americans suffer from depression. It is my heart to share my ow...
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53:26
1. How did we get here? with Eddie Whitley
In my first Episode, I sit down with my husband of 23 years and reflect on our journey from Jr. High to marriage, through the military and business. We explore dreams, goals and challenges along with the ups and downs with mixing...
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Episode 1
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56:17
Sneak peek... Download today to never miss an episode
Hi! I’m Jen Whitley a wife, mom of two girls, entrepreneur, Pilates Studio and Mind Body faculty owner and Instructor in the DFW area.Juggling it all, being human through it all. A true empath and hoping to be a part of helping others in ...
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Season 1
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Episode 0
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2:27